This workout will help isolate the area where your glutes meet your butt cheek aka the underbutt! This helps to lift and tone the butt and smooth out the back of the legs reducing the appearance of cellulite as well.
If you’re looking for more of my workouts or want take your results to the next level check out my full – length workout classes here ?
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The back of my legs have always been a trouble spot for me. Cellulite is totally normal and there’s NOTHING wrong with it.
However, I noticed when I started doing this booty bridge series it really helped me reduce my cellulite and tone the back of my legs and glutes.
These bridge exercises actually work to tone up the hamstrings and glutes and give a tighter more toned appearance.
Did you like this workout? What workout would you like to see next? Let me know!
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