By popular request, here’s my hair care “routine!”
It’s not much of a routine. I just wash my hair and avoid harsh chemicals. Everything else just revolves around that.
I didn’t have time to mention during this short video, but if your hair isn’t dry, but OILY, sometimes using less harsh shampoo can help as well. This is just my observation though. It’s anecdotal. If anyone knows why this might be, please share!
I’ll eventually make a longer video about this as well!
Legal Notice: Consult your doctor before beginning any kind of significant lifestyle change. This video does not replace a consultation with a medical professional.
#shorts #hybridcalisthenics #height
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