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IMPORTANT: please note these tips are general tips on how to implement small and simple lifestyle changes to improve skin complexion. I respect and understand that other factors may result in suboptimal skin, such as hormonal issues, lack of sleep, etc. Please note in 8 minutes it’s difficult to address ALL possible skin types and concerns but tried to touch on the tips I feel most people may be able to implement for improvement in their skin health. Thank you for respecting that like with most things in life, it’s not a one-size-fits-all solution. For example, when it comes to coconut oil, it’s important to note it does not work on all skin types. It is considered “comedogenic” meaning it can promote clogging of pores, especially to those already prone to oily skin. I found it was not something that caused trouble for me personally, but again, every skin type is different. Part of the journey is learning what works and what doesn’t, and honouring our skin no matter its condition. Like many others, I once had skin riddled with pimples, and some of my current “perfect imperfections” are the scars that remain. The tips I share are those that I learned in my journey towards achieving a clearer complexion, and as I’ve mentioned: it takes time. Hope the tips I shared in this video will help others as well 🙂
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