Muscle burns more calories than fat so you should always reduce body fat if you’re trying to lose weight. Learn about tricep exercises that can be used to reduce cellulite in the arms with help from a fitness professional in this free video clip.
Expert: Sara Holliday
Filmmaker: Rafael Rodriguez
Series Description: Building muscle isn’t just a great way to get in shape, but it is also a great way to lose weight overall. Learn about effective ways to get in shape with help from a fitness professional in this free video series.