Gua Sha or Cupping 4 FACIAL BEAUTY ROUTINE to remove wrinkles. Find out which 1 is best & DIY!

Follow this at home beauty regime using gua sha and/ or cupping to plump the skin and reduce wrinkles. Which one is best for you? Find out here.
Asian countries have used these methods for 100s of years to keep their skin looking fresh and young, and you can include this too. you are never too young or too old to start.

Want to take a look at the tools I use? You can check them out here on AMAZON


Are you trying to pick a Gua Sha tool and don’t know which one to choose? I review tools in all kinds of price ranges, and that are made of different materials to tell you the benefits to each one. Make sure to comment below, or let me know if you have any questions.

Gua sha is a modality that helps restore health to the body, especially chronic conditions. It also can help a body release chronic pain and injury – I experience it all the time in my own body as well as in my clients . I use it along with my deep tissue massage for best results .

I am a certified Massage Therapist, Personal Trainer, and former Pro Athelete that currently has Fibromyalgia and Chonic Fatigue. I experienced many many injuries as an athlete, and now can use that knowledge to help others. I was tutored by an amazing massage therapist and want to share some of these techniques with others. I know how hard it is to find a good therapist that can help you get exactly what you want out of a massage.

I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission – I can’t and I won’t.

Sometimes I feel like giving up
But i Just Can’t
It isn’t in my blood.

I’ve learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.

You can also follow me here.
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