I’m back with another video Dynamo squad.
Exercise is necessary for overall body health and well being of the body. The health of your hair correlates with the health of your body and so exercise is actually good for your hair in the long run. But you definitely want to put in some hair care practices to protect and care for your natural hair during and after exercise. This is because your natural hair will feel different and will need some extra TLC (tender loving care) when you workout to maintain optimum health.
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CHECK OUT MY OTHER VIDEOS:
Conditioner prepoo routine
Maximize deepconditioning sessions
Episode 10: Natural hair starter kit
Dry and Flaky Scalp Routine
Winter/harmattan Natural Hair Routine
Beginners guide to natural hair
Get to know your natural hair
The Dynamite Natural
Healthy Low Porosity Tips For Natural Hair
How to Grow your natural hair Fast
One hour with The Dynamite Natural
30 minutes with The Dynamite Natural
Intro Music Credit:
Music by Animus Volt – Kalypso –
Main video music credit:
Music by Daav One – Whim –
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