बालों की देखभाल कैसे करें । Hair care at home is all about routine care of your Hair. Hair have an important place in your beauty. But the hair fall does a harm to it. The main cause of hair fall can be water pollution, air pollution, dust, direct sun light, bad season, physical and mental stress, harmonal changes, junk food, mal nutrition etc. Let us find the solutions to this problem of hair loss and get natural hair growth.
How to get thicker hair? Have nutritious food, mainly milk, curd, cheese, pulses, beans, soya etc. Even the sea food like tune and salmon fish are very good. The meat and eggs also help in hair growth and prevent the hairfall in men and women.
How to Grow Your Hair Faster? Oil message contributes a lot in growth and strengthening of hair. Regular head massage is good for hair to slow the process of greying of hair and its loss.
Hair dryer, hair straightners, hot curlers and brushes should be used occasionaly only by girls.
Even the tight pony gives harm to hair. Use good quality hair band and hair cluthers and hair pins.
Condition your hair after every wash. Wet hair should not be kept wrapped in towel for longer durations.
Anti dandruff shampoo along with natural products should also be used. Apple cider vinegar and water in equal qunatity can be applied to scalp to get rid of dandruff.
This video of hair care tips in Hindi by Ms Pinky Madaan, is being dedicated to all our youtube channel viewers. Watch and share.
Thanks,
TS Madaan,
Motivational Speaker | Life Coach
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