Online PT-Egle Raudel | Get Rid Of Cellulite Workout.
If you have cellulite, you are not alone. It effects 90% of women.
What causes it?
– Genetics
– Hormones
– Unhealthy Lifestyle
– Aging
Can you get rid of it?
The reduction or elimination of cellulite is absolutely possible, but it will cost you some time, patience and dedication.
Nutrition Tips:
– Drink enough water, herbal teas.
– Quit sugar and processed foods.
– Quit or reduce alcohol intake.
– Eat foods rich in potassium.
– Eat foods rich in vitamin C to boosts collagen production.
– Try to add fasting, low carb, ketogenic diet to your daily routine.
Daily exercising not only will help you to get rid or minimize cellulite, but also improve your overall health and fitness. You can also add foam rolling and dry brushing to your routine. —
Workouts like “Get Rid Of Cellulite”, will help you to get closer to your goal.
Get Redy and Let’s Do This!
All equipment you see in this video is available in my shop??
www.pt-egleraudel.com
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