You want to know how to make your hair grow faster? There are a number of ways to stimulate healthy hair growth, as well as a range of conditions that should be avoided if you want your hair to grow faster. Certain herbs can help make your hair grow faster. The medicinal value of natural substances such as ginger, fenugreek, black seeds, cinnamon, sesame oil help to make your hair naturally grow stronger and healthier. I invite you to discover a secret recipe using these 5 ingredients to care for your hair.
The life cycle of hair growth undergoes four stages – Anagen stage- hair growth is thick, Catagen stage- hair root starts degenerating, Telogen stage- hair stops completely and Early Anagen- hair starts to fall out and new cells grow. Diet, hormonal changes, genetic problems, medications, stress, lack of sleep is some of the reasons which could prevent the hair to grow naturally.
By changing some of your everyday habits, you can see a significant improvement in your hair’s length and health. What are some of these habits? Excessive heat, sun, brushing, and lack of conditioning all affect how our hair looks and behaves. Once a day, try messaging the scalp rigorously with your fingertips. This will help to stimulate your hair follicles and improve the circulation of blood to your scalp. If you eat a good diet and exercise, not only will your hair respond, but your skin will too. Foods that are good for your hair include beans, fish, cheese, nuts and leafy green vegetables. A good vitamin may also help to supplement your diet. And drink plenty of water to stay hydrated. A hydrated body works more efficiently, and this affects the health of your hair, too.