Hi friends!!
Follow along for a 25-minute workout!! We work our legs and booty then add in some arms and core!!! Abs section is super tough so just try your best and rest when needed. Let’s sweat! For this workout, all you need to do on your end is press play! The hardest part is starting so just press play and get this done.
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Equipment: jump rope, light + heavy dumbbells, yoga mat, booty band (heavy)
Workout difficulty: intermediate(ish) this one was tough!!
Website (training programs, ebooks, blog articles, and more): www.fitwithcoco.com
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