Hello!! This is how i got clear skin naturally through diet! This is a video about a realistic healthy what I eat in a day as a vegan who is on her way to clear skin! I believe getting rid of acne through diet and if you are interested in how I do that stay tuned!
Supplements:
Bamboo Stem Powder:
Amazon (US):
Amazon (Canada):
Amazon (UK):
Teamiblends Chocolate Vegan Protein Powder (can use code: SONIAA15 @checkout!):
Betaine HCL:
Amazon (US):
Amazon (Canada):
Amazon (UK):
B100 Complex:
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Amazon (Canada):
Amazon (UK):
Vitamin K2:
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Amazon (UK):
Vitamin D3:
Amazon (US):
Amazon (Canada):
Amazon (UK):
Muscle Foam Roller:
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Amazon (Canada):
Amazon (UK):
Muscle Roller Stick:
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Amazon (UK):
Sunscreen Banana Boat SPF 50:
Amazon (US):
Amazon (Canada):
Amazon (UK): (I couldn’t find this brand but here is an alternative!)
Face Sunscreen Stick SPF 50:
Amazon (US): (I couldn’t find this brand but here is an alternative!)
Amazon (Canada): (I couldn’t find this brand but here is an alternative!)
Amazon (UK): (I couldn’t find this brand but here is an alternative!)
?WHAT TO WATCH NEXT?!
โ WHAT I EAT FOR CLEAR SKIN || Supplements, COMFORT FOOD EDITION, Anti Acne Diet + Taking it easy!!!:
โ WHAT I EAT IN A DAY FOR CLEAR SKIN!! || Vlog on a LAZY day, Playing Guitar and Piano for you LOL:
โWHAT I EAT IN A DAY FOR CLEAR SKIN || Best supplements, how to get clear skin through diet fast!!:
?I have a WHOLE playlist on all of The What I Eat In A Day videos for your convenience! ENJOY!:
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I eat a whole day intuitively eating ! I make oatmeal, a salad and yellow potato fries with this amazing dip you have to try out!! so YUMMY!!
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โจGet Your Karen Phytoplankton here!:
Use Code: SONIA
For 20% off and free shipping on all Phytoplankton Products!:
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Two sizes are available 7.5 grams/30 day supply at half a scoop per day – $29.99 and 22.5 grams/90 day supply at half a scoop per day – $72.00.
*if you have any issues or questions ordering Karen Phytoplankton you can graciously call a friendly helper at: 1-866-466-6641
โจSHOP my favourite acne friendly skincare products!
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for $5 off purchases $50+ at
shop BANISH ACNE SCAR FIGHTING AND SKIN BRIGHTENING PRODUCTS!
Vitamin C Serum:
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Vitamin C Cream:
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The Banisher 2.0:
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Vitamin C Beauty Elixir Facial Spray:
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Pumpkin Enzyme Mask:
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Fighter Gel:
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Time Stamps:
0:00 – morning skincare routine
0:20 – getting ready for the gym
1:24 – breakfast
2:43 – snack
3:52 – grocery shopping
4:36 – lunch
7:24 – supplements
7:36 – how to intuitively eat
8:41 – nature walk
10:00 – dinner
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
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