Week 13 focuses on inner thighs. This is to help you lose that unwanted extra between the legs. Do this workout at least once a week and create yourself a programme to follow based on my other workouts, check my workout playlist below.
Do not forget to start with a warm up and finish with the stretch that I pulled together in my 2 videos.
– WARM UP
– STRETCH
Thank you for being with me in this journey of mine and for making it your journey as well. You will not regret it!
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Disclaimer:
Please make sure to check your health with your doctor before considering to do this routine in this video. Desi Gori aka Andreea will not be held responsible for any damage that you can bring to yourself because of this workout. Please be considerate to your health and body and seek professional advice first. The purpose of this video is to motivate you in your own journey and not to bring any harm to your life. So please work out but always stay safe!
#desigori #innerthigh #workoutathome
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