These exercises are AMAZING for toning the backs of your legs and your upper booty. We want exercises to keep the legs athletic and toned, not adding bulky muscle (what squats and lunges do). These booty exercises help prevent and get rid of cellulite as well!
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? Model in Video: Meliana Hlavac – GO FOLLOW HER
LET’S CONNECT:
John Benton is a highly sought Personal Trainer in the fashion, film, and pageant industries in Dallas, TX. He is known for making amazing strides in hip and waist reduction and creating long, lean muscles.
*Disclaimer: The material (including without limitation, advice and recommendation) within this video and our website is provided solely as general educational and informational purposes. Always consult your physician or healthcare provider before beginning any nutrition or exercise program
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