Let’s tighten and tone the thighs and butt right at home! Cellulite and sagging glutes can be improved right from the comfort of your own home. Please repeat this 2-3 times for the best results!
About me!
My name is Shakera – welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 – it’s your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite!
Luxury Wellness & Anti-Aging Skincare products
Www.glowbeautywellness.com
Follow me on social media @GlowBeautyWellness
Collaborate with me: shakeraleigh@gmail.com
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