Skin care:
Face & Neck
1. Rice powder + milk for (dry skin)/ curd for (oily skin) apply and keep for 10 mins & wash off with cold water
2. Aloe vera gel + milk + honey keep for 10 to 15 mins and wash off with water
3. Honey + Lemon – keep for 15 mins and wash off with water
4. Coconut water – keep for 20 to 25 mins then wash off
5. Almond Oil for dry skin
6. Egg white
Body Scrub:
1. Rice powder with milk – keep for 10 mins or till it dries and then wash off with water
2. Coffee powder + coconut oil + (2drops of lemon grass/ rose essential oil – its optional). Scrub all over and wash off with cold water. Its an excellent exfoliator. Helps to remove dead skin.
3. Powdered Oats + milk – scrub and then wash off with water
4. Mango/Papaya/Banana peel + sugar/salt – scrub and wash off with water
5. Besan + milk – apply and keep till it dries and then wash off
Hair:
1. Onion paste/ juice – apply on scalp & keep for 15 mins and then shampoo & condition
2. Egg + curd – apply on scalp & keep for 30 mins & then shampoo & condition
3. Take Bhringraj once a day on empty stomach excellent for hair
*Try to drink 4 glasses of luke warm water first thing in the morning.
REMEMBER : Always sit and drink water
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