Are you looking for a full body workout for women with no equipment ? GREAT !
Here is one of the best bodyweight workout we could present you today.
Done daily, it will reduce your cellulite and your overall bodyfat fast !
Workout deets: 45 secs ON 15 secs OFF 3 / 4 rounds (beginners modify and start with 15-30 secs then rest for 30-45 secs)
Even if the gym is closed, you could do it. So don’t hesitate and start your fat burning NOW !
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