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Let’s shape our thighs and legs while getting rid of cellulite with these 5 quick and intense moves. Go for 2 to 4 rounds of these exercises 3-4 times per week and be sure to stretch when you’re done!
?Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. Avoid soft drinks, have less food that is too high in saturated fats and sodium, eat enough veggies, fruit, protein, and get enough sleep.
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