Foam Rolling Your Back: DON'T Do This! Do THIS Instead

Foam Rolling Your Back: DON’T Do This! Do THIS Instead

Bob and Brad demonstrate how you should NOT use a foam roller and also show the correct ways to use one.

Interested in learning about the products mentioned in today’s video:
1) OPTP Pro roller standard density foam roller- 6″:

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We are giving away a SleepOvation Mattress!!

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Use Bob and Brad’s discount code: FAMOUSPT for $450 off a mattress.

SleepOvation WILL reimburse if you purchase a mattress and end up winning the giveaway.

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