Dry Skin: Skin Care Tips For Dry Skin In Winter (सूखी त्वचा के कारण और इलाज) | (In HINDI)

Dry Skin issues are majorly seen issues in many people. Do you know what is the cause of dryness of skin? Do you want to know what are Dry Skin causes and treatments? What are daily Skin Care tips for dry skin?

00:16 – Causes of dry skin
06:56 – Tip 1- Hydrate Yourself
07:07 – Tip 2- Soap
07:44 – Tip 3- Winter Care
08:03 – Tip 4- Moisturised Daily Night
08:18 – Tip 5- After Bath Care
09:03 – Tip 6- Temperatures
09:17 – Tip 7- Lukewarm Water
09:34 – Tip 8- Sunscreen on Your Skin Every Time You Step Out.
09:56 – Tip 9- Care While Working in Water for Long Periods of Time
10:08 – Tip 10- Scented Products
10:28 – Tip 11- Dry Skin Associated with Some Other Medical Conditions
10:49 – Tip 12- Avoid Junk & Processed Food

Now as winter is here many patients will come to clearskin Pune ODP to get treatment for their dry skin. Here Dr. DC has explained all the things and skincare tips regarding dry skin.

बहोत सारे लोग पूछते है की ड्राई स्किन क्युँ होती है और उसके लिए क्या क्या इलाज है| ड्राई स्किन winter के सीजन में common है| Extreme temperature, ज्यादा कॉफी, शराब, सिगरेट से ड्राई स्किन हो सकती है| Eczema, Atopic Dermatitis और psoriasis से भी ड्राई स्किन हो सकती है|

जानिए, स्किन की care लेके हम dry skin कैसे control कर सकते है|
१) स्किन पर moisturising gel का इस्तमाल कीजिये|
२) रात को सोने से पेहले Moisturiser या Coconut oil लगाना न भूलिये|
३) धुप में जाने से पेहले सनस्क्रीन लगाये|
४) Junk food कम खाना|

पढ़े, What are the natural beauty tips?

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वीडियो देखने के लिए धन्यवाद Dry Skin: Skin Care Tips For Dry Skin In Winter (सूखी त्वचा के कारण और इलाज) | (In HINDI)

You can quickly go through below about the video in brief.

A lot of us must have observed, that our skin has started getting dry.
Some of our skin gets more drier than others, while some of us don’t have as much of a dry skin.

Dry skin can happen to anyone. Be it a small baby or even an aged person! This is even more common when the climate gets dry, during the winters.

That being said, Dry skin is also the effect of many other reasons!

A lot of times, our lifestyle habits can often have an effect on our skin. Consuming a lot of coffee or caffeine, smoking cigarettes can also increase your chances of having dry skin.

Let us try to understand what exactly happens when the skin gets dry?

Our skin has both oil & water. Our body is made up of 75% water and our body is also made up of sebaceous glands which are the glands that naturally produce oil in our body.

So what happens when our skin gets dry?

It starts to get rough, it loses its softness and suppleness. In some people, it even starts to peel and in some cases, people can see it flaking too!

But how many of us knew that the skin can get dry even because of certain internal bodily functions!

The good news is that dry skin is common and can be controlled easily!

In our video today, I am going to give you some tips to control dry skin!

Tip 1
Hydrate yourself well. Drink at least two to three liters of water daily.

Tip 2
So make sure to use moisturizing shower gels or ph balanced soap or even cleansing lotions to keep your skin moisturized.

Tip 3
Avoid using loofahs or scrubs, especially during the winter season.

Tip 4
The easiest way to keep your skin moisturized naturally is to apply Moisturiser or coconut oil on your skin before sleeping.

Tip 5
In the mornings, after your bath, make sure to not dry yourself too harshly.

Tip 6
No matter what your skin might be, make sure to use a moisturiser on it, especially during the winter season.

Tip 7
Make sure to not expose your skin to any extreme temperatures – be it an air conditioner or a heater.

Tip 8
Use lukewarm water when having a bath. Don’t bathe with very hot water or cold water.

Tip 9
Remember to use sunscreen on your skin every time you step out.

Tip 10
Try to use gloves when working in water for long periods of time.

Tip 11
So use those products that aren’t strongly scented.

Tip 12
If you suffer from skin diseases such as eczema, atopic dermatitis, psoriasis,
Which causes your skin to become dry, then make sure to use your dermatologist prescribed medicated creams.

Tip 13
Avoid junk food or processed food.

Tip 14
Make sure to avoid too much coffee, alcohol or even smoking as all these can dehydrate you from within.

Include these tips in your daily life and I am sure you will be able to keep your skin moisturized and nourished, from inside

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