Tips for Healthy Skin
Wash up. Bathe in warm—not hot—water; use mild cleansers that don’t irritate; and wash. …
Block sun damage. Avoid intense sun exposure, use sunscreen, and wear protective clothing.
Don’t use tanning beds or sunlamps. …
Avoid dry skin. …
Reduce stress. …
Get enough sleep. …
Speak up.
❤️
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