SELF CARE TIPS | 10 Ways To Care For The Body and Mind | Life of Sacha

Hello and welcome to my channel! For todays video I wanted to do a video on how I self care and I decided to talk not only about how I care for my body but I also wanted to talk a little bit about how I make sure to take care of my mind as well. I hope you like this video! I had a lot of fun filming it so I hope you enjoy 🙂

Instagram-
Tik Tik-
Facebook-

Meditation Music-

Products
Shampoo-

Conditioner-

Coconut Milk-

Olaplex No.6-

Face Mask-

Moisturizer-

Sunscreen-

Baby Lotion-

Baby Oil-

Peach Bands-

Journals- I don’t have these specific journals but I think they’re cute and might get them in the future:)
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Coloring Book-

Songs
Music: Call Me
Musician: LiQWYD

Music: Lovely Piano Song
Musician: Love Actually
Site:
License:

Music: Views
Musician: @iksonmusic

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