♡♡♡Watch & take on challenge here: ♡♡♡
♡ Say hello to a tighter and firmer butt with this 20 minute butt exercise/glutes workout that you can easily do at home. It’s a perfect booty workout exercise routine for beginners who are not sure where to start.
Doing cardio and targeted strength-training exercises, plus eating a diet with the right nutrients and calories, will help you build a big booty and trim stomach fat.
♡ Get that OOTD / Fitness Program ♡
High Waist Biker Shorts With Side Pockets:
♡ Grey Sports Bra:
♡ Premium extra thick yoga mat:
♡ Skipping rope:
♡ White canvas shoes:
♡ Get Firmer, Rounder, More Powerful Glutes…OR YOUR MONEY BACK:
♡ Bikini Buns booty workout program proven to enhance the shape and firmness of your glutes regardless of current shape. Includes a bonus resource which gives you 21 daily cellulite shrinking short-cuts, including 5 Doctor-Published, cellulite smoothing at-home remedies (Comes with 60 DAY 100% MONEY BACK GUARANTEE):
No other program hits all THREE gluteal muscles with all THREE exercise strategies in all THREE planes of motion to FORCE your glutes to grow. Your choice is clear. A program based on real-life in-the-field experience and the latest science. Or a program stuck in the past based on decades-old research that leaves you weaker, less powerful and worse – with a butt you’re embarrassed about.
This program is suitable for anyone, male or female, who wants to develop a stronger, rounder butt. I designed it for every level, from the gym rat to the newbie who has never set foot in a gym before. You see, unless you’re an athlete – a sprinter – chances are your glutes are weak. Everyone will improve their glute strength and stability with this program.
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Here’s a quick & intense booty workout to target your butt and train for a bubble butt. No equipment or weights required.
If you like this video, please remember to like and subscribe!
♡ M U S I C – Credits to:
Blue Sunset by Deltaparadise
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
D I S C L A I M E R
I am not a certified trainer. This is a personal workout and may not be suited for everyone. If you’d like to give this workout a try, make sure to check with your physician first. Please take some precautions as your health and safety is the most important. Bodystudio Fitness Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of this video.
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