Perfect time before the holidays! This 2 Week Fat Shred workout will have you burning calories, get sweaty and tone up.
We have a circuit to complete, so push yourself each time we do it for maximum results!
Aim to do 5x a week!
Hope you all enjoy!
Enjoy and don’t forget to come into the Free Holly Dolke Community and share how it went! Link is below.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips – if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
π Join The Free Community:
π 7 Day Free Trial! Download To My Fitness App:
π Free Workout Program Schedules:
————
π Music I Use:
π MY TIKTOK:
π FACEBOOK:
source