My Wellness Diary Episode 4! Thank you athletic greens for sponsoring this video
The holidays are here, and usually so is the bloating. I just got back from travelling and the jet lag had me feeling bloated AF BUT I also currently want to gain a little weight. So I didn’t want to do anything that was restrictive. Rather just my few steps that allow me to feel good, and get my tummy back to being happy!
Need WORKOUT MUSIC?! I GOT YOU:
My Workout Music Youtube Channel:
→ New Workout Streams every monday to accompany your workouts!
MY SOUND CLOUD:
Running Workout Music 2022:
My HIIT Workout Spotify Playlist:
MY WORKOUT OUTFITS:
Energy Sports Bra:
Hotty Hot HR Shorts:
Align Biker Shorts:
Track that Runner Shorts:
Swiftly Tech long sleeve:
Swiftly tech shorts sleeve:
Power Stride Socks:
Wunder Under Tights:
Perfectly Oversized Cropped Crew
Softstreme
Perfectly Oversized Crew:
My current favourite stretch’s (helped me to do the splits) *free PDF*
LET’S BE FRIENDS!
→ Instagram @keltieoconnor |
→ Twitter @keltieoconnor |
→ TikTok @keltieoconnor |
My Second Channel (DJ KOC)
Business inquiries:
keltie@select.co
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it’s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too 🙂 Stay for BTS of that
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
