Click here to purchase products & items seen in this video Full videos on Providing services for the D.C, Maryland & Northern Virginia areas (DMV) Your glutes play a crucial role in supporting stability, posture, and overall lower body function. Stretching these muscles not only promotes greater range of motion but also helps alleviate tightness and discomfort commonly associated with a sedentary lifestyle or intense physical activity. Disclaimer: It’s important to listen to your body and stretch within your comfort zone. If you have any pre-existing conditions or injuries, consult with a healthcare professional or a certified fitness instructor before attempting these exercises. Always perform stretches on a stable surface and cease any exercise that causes pain or discomfort.
If you would like to learn hands-on esthetic & massage training in-person at the Wellness Training Academy or online click here to purchase online classes
feel free to contact me Benjamin 301-335-9077, or I can be found on Instagram: @themobilespa1
To showcase your spa business, medispa, salon, home/mobile spa business, skin care business, wellness/holistic practice, yoga studio, CrossFit/personal trainer business esthetics school, massage therapy school, cosmetology school or any business that would like to promote their business or products on my YouTube channel, feel free to contact me.
Massage equipment& products used in my videos:
Most items not on this list can be found at
Pregnancy Massage Table:
Portable Lightweight Massage Table
Portable Folding Massage Table
Portable Massage Table
Jumbo Half Round Massage Table Bolster:
Jumbo Round Massage Table Bolster:
Adult Standard Teeth Model:
Massage Table Warmer
Best face cradle for your clients
Table carrier
Portable Pregnancy
12 pc Fire Glass Cupping Set Jars
Massage Chair that I have in all my videos, best chair ever-so-far
Portable Reflexology chairs
Vacuum cups
Reflexology Massage shoes
Stainless Steel Gua Sha Scraping Massage Tool
TORCH & LIGHTER
Stainless Steel Gua Sha Scraping Soft Tissue Mobilization Tool
12 Pack White Sage Smudge Sticks for Smudging & Cleansing
Thai Foot Massage Wooden Reflexology Health Stick
Moxa Sticks Pure Handmade Rolls Natural Chinese Herbal Mugwort Moxibustion
Moxibustion Massager, Facial Roller
Moxa Stick Burner Holder
Moxibustion Massage Brass Moxa Stick Roller for Blood Circulation
Big Size Pure Copper Body Moxibustion roller
Neewer Ring Light Kit
Wealth and Good Luck Chinese Fengshui Pixiu Bracelet Unisex Wristband Men Women
Nasal Inhaler Mint Cream
Dry Brushing Body Brush Lymphatic Drainage and Cellulite Treatment
“Stretch Your Way to Glute Bliss: Essential Techniques for Mobility and Flexibility”
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