Excellent series of BOOTY workouts.
Combination of strength training & pilates, yoga. Tone your legs, shape your booty, and get rid of cellulite.
Look your best, feel fantastic & be proud of yourself.
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Workout:
Each exercise is for 1min
1. plie squat, 1min
2. right leg, lunge back, 1min
3. left leg, lunge back, 1min
4. dog: right leg, knee up, 1min
5. dog: left leg, knee up, 1min
www.perfectleanbody.com
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