Leg training is hard work, but it is worth it to have a strong and lean pair of legs. Here are some of the best leg exercises to do.
00:05 SUMO SQUAT
00:20 CURTSY LUNGE
00:31 STATIC LUNGE
00:45 SIDE LUNGE
01:01 BODYWEIGHT OVERHEAD SQUAT
01:13 SUMO SQUAT TIP TOE
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