In this video, we’ll show you effective exercises that target your thigh muscles and help you shed unwanted fat. Join us for a 10-minute thigh-sculpting workout that will challenge your muscles and help you achieve leaner, more toned thighs.
Exercises covered:
00:00 intro
00:59 Warm up high knee,
01:26 Leg swing
02:06 Toe reach
02:42 sumo squat pluses
03:44 Side lunges
05:06 Squats
06:11 Lunges
07:27 Wall sit hold
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Fitness Routine
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टांगों की चर्बी
पैर की चर्बी कम करने के लिए 5 Exercise
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