#danceworkout #danceworkouttoloseweight #athomeworkout #dancefitness #noequipmentworkout
A super quick less than 5 min basic at home cardio dance workout to get your heart rate up and your body moving. Perfect as a warm up before a workout or in the morning to get the day started. Let’s move together to “I Don’t Wanna Know” by R&B artist Mario Winans featuring rapper P. Diddy and singer Enya.
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For more dance workouts to great music, follow this link:
For more 5 minute or less workouts, follow this link:
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My love for music and movement has led me to become a dancer and fitness instructor.
I like to share the love by teaching classes that are both fun and extremely efficient.
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#fitwithursula
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