Swimming is a great sport and an all body strengthening work out 🏊🏻
But for your skin and hair, it is so disruptive😫
Why swimmings is not great for skin and hair?
1. Water over long time is dehydrating 🥽
2. Chlorine is irritant and drying, can even be allergic🤢
3. Salt can irritate and is drying🧂
4. Sun doubles its harm – direct rays + reflective rays + skin sensitised by salt or chlorine gets damaged more 👎🏼
So you need special care towards protecting and replenishing
= moisture, sun protection, moisture again to heel and repair ✨☀️
#swimmer #swimmerskincare #swim #beachbaby #swimming #skincare #sunscreen #skincareexpert #tan #suntan #detan #tanning #sunprotection #skinhydration #swimmershaircare #haircareforswimmers
Until next time,
Dr Rashmi Shetty
Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.
To book a consultation, call 09833055236
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