Website: www.aadyog.com
Email: theaadyog@gmail.com
Services Offered:
1. Online yoga, mudra & meditation classes via Skype sessions
2. Astrological consultations
What is unique about Aad Yogβs service?
Yoga & meditation plan is designed specifically based on your astronomical chart/horoscope and physical & mental health conditions.
Disclaimer: If you have any chronic or acute health issue, please consult a yog expert or doctor before beginning any new practice. These online teachings are not by any means, to be considered as immediate replacement for prescribed medicines or treatments.
Video Details:
THIS VIDEO IS ABOUT VARUN MUDRA WHICH HELPS TO RETAIN WATER CONTENT IN THE BODY DURING WINTER ESPECIALLY. GO THROUGH THE FULL VIDEO TO KNOW WHEN TO PERFORM AND WHEN NOT TO.
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