How I lost weight without trying (no injections)

Just by adding simple tasks to my routine for 75 days consecutively – I got leaner than ever.
Sharing ALL of the details and perspective.

Cellerciser (I have the bi-fold with bar):
🎥 Tutorial to oil Cellerciser:
✅Oil for Cellerciser:
🤳Phone Holder –

📚 Books Mentioned
– Fast Like a Girl:
– Letting Go:
– Favorite Books List:

🎥 Other videos you may like:
– Easy workouts gave me better results:
– How to change, 75 medium challenge:
– Why everyone should rebound:

❤️ Resources Mentioned:
– Dr. Duke:
– @melrobbins
– @TheScienceofSelfCare

✦ Subscribe:
✦ Instagram (come say hi!): rundownwithrachel
✦ TikTok: rundownwithrachel

Need a great editor?

0:00 Some type of cruel joke
2:20 Where I’ve been
3:19 Exactly what I did
12:24 Why this works
18:19 How I know this works

🔹 Disclaimer 🔹
This video is not sponsored.
FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links.
All my opinions about products and services are my own,
but I appreciate the support if you would like to purchase through the affiliate links.


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