Moisturize
Moisturizing helps your skin’s cells regenerate and restores their hydrolipidic balance.
Sleep
Getting enough sleep helps your body regenerate elastin, which can reduce the appearance of wrinkles.
Eat healthy
A healthy diet can help your skin look better, while poor nutrition can negatively affect your skin.
Stay hydrated
Hydrated skin looks smoother and plumper, and light reflects off of it well, giving it a glow.
Follow a skincare routine
A consistent skincare routine that includes cleansing, toning, and moisturizing daily, as well as exfoliating and using a facial mask a few times a week, can help maintain healthy skin.
Wear sunscreen
Applying sunscreen protects your skin from the sun’s harmful UV rays and can help prevent dark spots and wrinkles.
Cleanse
Cleansing removes impurities like pollution, debris, and sebum from your pores, which can dull your complexion.
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