1) Skipping Sunscreen: Sunscreen isn’t just for sunny days! Without daily protection, UV rays can accelerate wrinkles, pigmentation, and even raise skin cancer risks. Make SPF your new best friend!
2) Overwashing Your Face: Washing more than twice a day strips your skin of essential oils, leaving it dry, sensitive, and prone to irritation and breakouts. Stick to 2x max for a balanced glow!
3) Junk Food: Processed and oily foods increase inflammation in the body, leading to visible skin issues. Opt for fresh, whole foods to nourish from within! 🥗
4) Lack of Sleep: Dullness and premature aging love late nights. Prioritize restful sleep for a natural glow and skin repair overnight.
5) Touching Your Face Constantly: This habit spreads bacteria, clogs pores, and heightens the risk of pimples. Keep those hands off!
[Common skincare mistakes to avoid, Skincare mistakes that cause acne, Biggest skincare mistakes beginners make]
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