5 Essential Tips to Combat Hair Loss | Dr Ruhi #hairfall #diet #shorts

Are you tired of excessive hair fall and looking for effective solutions? In this video, we discuss five crucial tips that can help you combat hair loss and promote healthy hair growth. From checking your Vitamin D3 and iron levels to the importance of protein intake, scalp massages, investing in sulphate-free shampoos, and the magic of castor oil—these tips will transform your hair care routine. Don’t let hair fall control your life; take charge today!

Watch till the end for my favorite hair oil recommendation!

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#hairfall #haircaretips #vitamind #healthyhair #scalpmassage #sulphatefreeshampoo #castoroil #hairgrowth #beautytips #selfcare

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