PCOS RELATED ACNE.. here are few things you must do!
1. Cut out inflammatory foods like dairy and sugar
2. Workout everyday! A light walk, yoga or some fun cardio. Avoid high intensity workouts and heavy weights for now
3. Ensure you consume the right supplements to support your nutritious diet. Supplements like Primerose and Defence available at @solskincorp can help with acne related to PCOS.
4. Visit a doctor and keep your hormones in check!!
Until next time,
Dr Rashmi Shetty
Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.
To book a consultation, call 09833055236
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