Overloading your skin with products? Skin fasting might be the break your skin needs! In this video, we explore the concept of skin fasting, which involves taking a break from your regular skincare routine to let your skin reset and balance itself naturally. Learn about the benefits, how to start, and what you can expect during the process. Watch now to see how skin fasting can improve your skin health and simplify your routine.
#SkinFasting #NaturalSkincare #HealthySkin #MinimalistBeauty #SkincareReset
00:01 Introduction
00:44 How taking a break can rejuvenate skin naturally?
1:30 Skin-fasting strengthens the Skin Barrier
1:49 Skin-fasting improves Sensitivity Issues
2:09 Skin-fasting promotes detoxification
2:27 Skin-fasting reduces your costs
2:45 All-natural skin-care regimen
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.
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