Today I have the perfect add-on to any glute and lower body workout. Using pilates moves, we will work the glutes to remove cellulite, increase muscle mass and tone up the inner thighs and side glutes. This is perfect for those also looking for low-impact or short workouts. Enjoy ( :
ABOUT ME:
Hi everyone, thanks for joining me in my videos. I am a yoga teacher from the UK. My hobbies include gardening, reading, cooking and painting. I am a qualified nutritionist and am currently doing my PhD.
Disclaimer: Before you embark on your journey to become healthier and fitter, please consult a doctor or medical professional for advice. I do not prescribe or enforce any of my workouts to help health conditions, as well as this, I cannot be held liable should you sustain an injury or harm. Any fitness program should always be taken with precautions.
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