30 min Barre Lower Body Workout – BARLATES BODY BLITZ Kneeling and Pretzel Thighs

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DESCRIPTION:
An express workout using traditional mat exercises to sculpt the glutes and thighs. Chisel those problem areas with these proven and effective exercises that won’t add bulk, but will streamline your silhouette. Tighten, tone and shape the lower body to create an environment where cellulite just can’t survive!
Fitness level: intermediate
Equipment: mat
Duration: 24 mins

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