If you’re looking to reduce cellulite, diet, exercise, and proper hydration, are your best friends. Eating right and staying hydrated helps keep your skin healthy and your body working like it should. But exercise? That’s where the magic happens! It tones your muscles, boosts blood flow, and gets your lymphatic system moving. All of this plays a big role in reducing the appearance of cellulite.
In this 20-minute indoor walking workout, we’ll be working with 40/20 intervals: 40 seconds of leg-focused moves followed by 20 seconds of walking to reset and keep that calorie burn going. This combo helps strengthen and tone your legs, improve circulation, and target those stubborn areas, all while keeping things fun and intense.
Let’s step and sweat it out!
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