Your Posture Is Changing Your Face (Sagging, Wrinkles, Puffiness!)

Many people don’t realize it, but poor posture directly impacts our face, leading to changes in our facial structures and signs of aging, like wrinkles, dull skin, and fine lines!

👉🏼 A swollen face, hooded eyes, sagging jaws, downturned corners of the mouth, nasolabial folds… Everything starts with poor posture!

👩🏽‍🏫 Neck tension plays a significant role in this process.

👉🏼 You see, slouching and neck muscle tension from poor posture can obstruct blood vessels and disrupt fluid circulation within the tissues, affecting both the lymphatic drainage system and blood flow.

👉🏼 This can lead to facial spasms and poor blood flow to the face, leading to premature wrinkles and fine lines. Tension in neck muscles can also drag our whole face downwards, cause other muscles to lose their tone and sag, and lead to fluid stagnation in our face and under our chin, making us look puffy and aged even at a young age!

➡️ So, what can we do to get rid of nasolabial folds and jawline due to poor lymphatic drainage, achieving a natural lifted look?

Firstly, posture exercises must be a priority. By stretching and relieving tension in your neck muscles, lowering the shoulders, straightening the back, and correcting the position of the head, we can give our face an insane natural transformation, and get rid of all those facial issues that make us feel self-conscious about our appearance!

This is EXACTLY what we teach in our Royal Posture Guide, showing you a 12-minute routine of posture exercises that can improve your posture AND face in just a few weeks ✨

~ You can find it linked in our channel!

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