9953702929
9891002929
9319771587
Store Name: S-Care Cosmetics
710,Dr Mukherjee...
#grwm #bodycare #skincare #thatgirl #vlog #morningroutine #chinese #shorts
BODY ROLL LYMPHATIC MASSAGE BENEFITS 
Eliminates Water Retention – Say goodbye to bloating and swelling!
Reduces Cellulite – Smooths and firms your...Build a Better Relationship with Your Body: Health Tips & Self-Care Over 40
In this video, I’m sharing how a life-changing health scare — being rushed to the hospital with stroke symptoms at age 36 — shifted my perspective on health. I discuss how I’m learning to pay better attention to my body and becoming more comfortable with my body and personal style after 40.
As I navigate aging, I’m embracing new health habits and making peace with the changes my body is going through. Join me as I reflect on this journey and share tips for anyone over 40 who is looking to build a better relationship with their body.
Things mentioned in this video:
42 Questions Video – talks a little bit about my health issue:
Let me know in the comments:
What have you learned about your body as you’ve aged? Let’s have an honest conversation about the changes we all face. Also let me know if you want a separate video on perimenopause.
Like, Share, and Subscribe for more content on health, career, relationships, and living intentionally!
Contact me:
Instagram and Threads: @howtotakeabreakofficial
Email: thekestergroup@gmail.com
Website: www.pmkesterenterprisesllc.com/
Substack:
Hashtags:
#HealthOver40 #SelfCareJourney #AgingGracefully #perimenopause #BodyPositivity
source
: NEW ROOM UPDATES! BEAUTY ROOM TOUR, FAVORITE SHOWER PRODUCTS 
TRYING A NEW COFFEE 
