Hair care journey | How to grow Healthy long hair Naturally #shorts #haircare #longhair

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Genetics are not the only factor but Genetics play a major role in hair texture, thickness, and susceptibility to hair loss, so even if you’re not genetically prone to “good” hair, you may still have fine hair.
Healthy hair can be achieved by following a good hair care routine, maintaining a balanced diet, managing stress, and addressing any underlying medical conditions that may be affecting your hair health.

here is my hair care routine
DAILY:
* Morning & night gentle brush & remove tangle from hair
* Always cover your hair to protect pollution & sun damage before step out
* Don’t make tight hairstyles try to make loose and protective hairstyles
* Gently massage your scalp for 5 minutes
* Rosemary water spray(start using twice a week then increase slowly and apply daily)
* Hair growth serum at night (if you have lot of hairfall hair thinning)
* Apply hair oil or serum on mid-lengths & ends
* Use silk cap or silk pillow cover & protective hairstyles (loose braid) before sleeping
TWICE A WEEK:
* Hair oiling (rosemary essential oils + your regular oil)
* Fenugreek seed water or onion juice
* Gentle Shampoo + conditioner (if you have very dry or rough hair otherwise you can use conditioner twice a month)
* Use a microfiber towel or your old T-shirt for wet hair
* Applying heat protectant if you use any heat style product Shampoo 2x + hair mask + conditioner
ONCE A WEEK:
* Hair mask your favourite brand or home made ( banana+honey+olive oil or curd +honey+ almond oil or alovera)
TWICE A MONTH:
* Use clarifying shampoo or ACV to remove buildup

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