Lower Body Burn Workout | Glutes/Hips/Legs | Beginner Friendly

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Coach Greg here, and today we’re turning up the heat on your lower body with a beginner-friendly burn that targets all the right places!

Today’s workout is a Lower Body Burn Workout | Glutes/Hips/Legs | Beginner-Friendly

This routine is designed to help activate and strengthen your glutes, sculpt lean legs, and improve hip stability using slow, controlled movements that are gentle on the joints but powerful for results. Whether you’re looking to tone up, boost mobility, or ease back into fitness, this workout has you covered.

It’s perfect for all fitness levels—especially beginners—and can be done anywhere, no equipment needed! Whether you’re just starting out or building a consistent routine, this lower-body workout will help you feel strong, stable, and confident.

These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣

Let me know in the comments how your legs and glutes feel after this one! Your feedback helps us bring you more workouts you actually want to do!⁣⁣⁣⁣⁣⁣⁣⁣

Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s build strength and feel amazing—together!

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