Pensi di ottenere gambe snelle per la prova costume andando a correre? Aspetta un attimo… 
Chi è Christian Boceda e cosa fa la CB Coaching?
Il Creatore delle...A 10 year journey & the lessons I’ve learned are simple
Consistency is Key – It’s not about perfection; it’s about showing up every day, no matter how small the progress.
Trust the Process – Results take time; embrace the journey & focus on long-term growth.
Mind Over Matter – Mental strength is just as important as physical strength. Stay positive & push through challenges.
Listen to Your Body – Rest & recovery are just as crucial as your workouts. Don’t ignore what your body is telling you.
Celebrate the Small Wins – Every milestone, no matter how small, is a step forward. Keep progressing, & be proud of your growth.
Same workout face for 10yrs 
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| Prajakta Koli | MostlySane FC
