Abs in 10 minutes (floor workout, at home & no equipment)

Weโ€™re hitting the mat today for a quick and effective abs workout ๐Ÿ”ฅ
NO equipment just you, your breath, and 10 minutes of focused core work from the comfort of your HOME! ๐Ÿ’›

Donโ€™t forget to warm up!๐Ÿ‘‡
7 min โ†’
5 min โ†’

๐Ÿ’™Take a few minutes to stretch, relax, and help your body recover.
7 min โ†’
5 min โ†’

Which move was your favourite? Drop a comment! โฌ‡๏ธ
Letโ€™s do this together!๐Ÿ”ฅ

#littlebitofworkout #noequipment #homeworkout #10minutes #abs #core #quickworkout

For more workouts you can download โ€˜Little Bit of Workoutโ€™ app:

๐Ÿ“ฑiOS

๐Ÿ“ฑAndroid

Instagram
๐Ÿ‘‰instagram.com/laura.littlebitofworkout

Facebook
๐Ÿ‘‰facebook.com/workout.with.lauraa

TikTok
๐Ÿ‘‰tiktok.com/@laura.littlebitofworkout

DISCLAIMER
This channel provides fitness information and is not a substitute for professional advice. Perform exercises at your own risk, and consult a professional if needed. The creator is not liable for injuries sustained during workouts.
Stay safe and listen to your body.

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