#bodyneutralityI’m on a mission to get fit, feel strong, and stay consistent! At 41, I’m taking my health seriously and pushing myself to new levels. Join me as I share my journey, workouts, and progress. If you’re on your own fitness journey, let’s do this together!
**Current Routine:**
10 miles of walking per week
High-intensity weight training (5/15 lb weights, 20 minutes, 5x a week)
Intermittent fasting (20-hour fasting window)
Focused on building strength & losing weight
**Goals:**
Lose weight & tone up
Stay consistent & push myself
Encourage others to keep going
If you’re ready to take control of your health, hit that **LIKE** button, **SUBSCRIBE**, and turn on notifications! Let’s get fit together!
#FitnessJourney #WeightLoss #IntermittentFasting #WorkoutMotivation #GettingFitAt41
#loseweightwithme #weightlossjourney #homeworkout # intermittentfasting #weightlossjourney #weightlifting #fatloss
#life #subscribe #youtube #respect
LINKS TO MY 5-WEEK WORKOUT PROGRAM:
WEEK 1 WORKOUTS:
Week 2 WORKOUTS:
Week 3 WORKOUTS:
Week 4 WORKOUTS:
Week 5 Workouts:
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A great interaction with students at KJ Somaiya Symphony
#bryanandcandy #symphony #fun #knowledge #bodycaretips #selfcare
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. #beauty #viralreels #skincare #skincareroutine #minivlog #marathi #vlog
