How to Stay Fresh & Smell Nice on Your Period (Soft Girl Hygiene Tips)

Staying fresh during your period doesn’t have to be stressful. In this video, I share soft, practical hygiene tips to help you feel clean, confident, and comfortable all day long—even on your heaviest days.
These gentle period care tips are perfect for teens, soft girls, or anyone wanting a glow-up in their self-care routine.
Topics I cover:
What to use to clean “down there”
How to smell nice without overpowering scents
Why cotton underwear matters
My simple hygiene routine during my period
Extra tips for confidence & comfort

Timestamps
00:00 – Intro
00:25 – Use gentle, fragrance-free washes
01:06 – Change products & wear breathable undies
01:40 – Take warm showers daily
02:14 – Add a soft fragrance post-shower
02:51 – Change clothes daily
03:00 – Bonus: Hydrate & eat light snacks
03:34 – Final thoughts

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