NEVER Shower Between This Time. After 70 — Hidden Danger Seniors Must Know!

If you’re over 70, STOP showering between 4:00 AM and 8:00 AM — here’s why!
This video reveals the hidden dangers of early morning showers for older adults, including serious risks to heart health, blood pressure regulation, and medication side effects. Learn the best and safest times for seniors to shower and how to protect your health during daily hygiene routines.

Your well-being matters. Make small changes today to stay stronger, safer, and healthier for tomorrow.

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Disclaimer

This video is for informational and educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your health routine.
This video is primarily intended for viewers in the United States, United Kingdom, Australia, and Canada.

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