REDUCE CELLULITE WITH FOAM ROLLING || 5 moves, 15 minutes | The Shed Movement

Are you ready to the reduce the appearance of cellulite with this 15 min foam rolling routine? Foam rolling is a form of myofascial release which helps drain the lymphatic system and rehydrate the fascia. It also feels AMAZING!

Grab your roller and let’s realign together!

Love,
Lace

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